I haven't had so much as a sip of caffeine in the last month. I can't believe I did it. Early mornings used to have me counting down the minutes until my lunch time Coke. Not anymore.
I really don't even crave them. When I do? I know it's just because I'm on the verge of dehydration because I have a hard time drinking enough water.
My co-worker E asked me if I felt any different since I cut out the caffeine. I do. I sleep better at night, that's for sure. And? I wake up more rested. As in, I'm always up at least 10 minutes before the alarm goes off at 5:45.
I've been asked if, since I reached my goal, I would go back.
Heck no.
I'm on a roll.
No comments:
Post a Comment