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Thursday, February 23, 2012

We're Still At It*

A month to the day after I (we) started this whole 3 miles 4 times a week thing, I posted this picture...
This was as of February 14th. There were a couple of times that I didn't use the app so you can add about 6 miles to this. 

Ask me how I celebrated the consistency of working out for A WHOLE MONTH?

By not working out but twice last week. I know. I suck. And I tried to blame it on the weather. It sleeted/snowed for goodness sake! But? The truth was that I just didn't feel like doing it. And I ate like crap. So. Yeah.

I'm stuck at the seven pounds lost. I guess seven pounds in a month isn't bad, and I know I could've done more to see better results but I didn't.

The point is, I'm back at it. I went on Sunday, Monday, Tuesday, and I don't care how tired I am, I'll go today as well. 

I've pinned a lot of stretches/exercises on Pinterest, so I'm thinking I'll give those a go on the days I don't walk. 

On the upside, it's been over 50 days since I've had a soda. I can't believe it myself. Also, when I went to the doctor last week, the nurse noticed I'd lost a few pounds, that made me feel good. And? Monday on the trail, an older lady and her dog totally cheered me on. It felt good to get support from a total stranger.

Baby steps.

*And C is kicking butt as well. He's losing more weight than I, but don't guys usually do? 

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